RADCo Barbell Club
I coach Olympic Weightlifting to everyone from the age of 5 - from beginners learning the fundamentals to more experienced lifters looking to progress their technique and hit new PBs.
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Build resilience and confidence
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Improve fitness and coordination
- Develop power and explosiveness for athletic performance
RADCo (Richmondshire Athletic Development Company) exists to encourage new healthy habits and spark lifelong passions in safe and supportive spaces that give people access to coaching that improves athletic performance!
"I highly recommend using Matt dent as a coach he knows how to push you without realising your being pushed."
Richard Reisbeck
"The support I've got from Matt Dent is incredible. His sessions have prepared me for the next season and have put me ahead of my fellow players in terms of fitness. He's also given me loads of help with lifting technique."
Cameron Smith
"Even better has been working with Matt Dent. He's amazing [and] really knows his stuff but explains things in a way that's easy to understand."
Sam Hatton
Where?
Richmond Scout Hut, Quakers Lane, DL10 4DD
When?
Wednesdays
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Ages 5-14 @6-6.45pm
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Ages 14+ @6.45-7.30PM
Saturdays
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Ages 5-14 @9-9.45am
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Ages 14+ @9.45-10.30AM
Important info
- British Weightlifting qualified and licensed coach
- Experience working with children (Scout-leader and PE provision provider)
- Fully insured and DBS-checked
- All equipment provided